Home care and nursing services in the lower mainland

News & Articles

Can’t find Hand Sanitizer in the store… You can make your own!

Hand sanitizer is flying off shelves because of concerns over the coronavirus, but if you can’t find the substance at […]
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CoVid-19

  The World Health Organization has declared the novel coronavirus a global health emergency; however, the B.C. Provincial Health Officer […]
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Understanding our three different stages of sleep… REM and NREM

We’ve all had the experience of sleeping at a relative’s house where the heat is stifling or staying in a […]
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4 reasons to fall in love with with hemp hearts

1. They may reduce inflammation Hemp seeds contain an especially beneficial type of omega-6 fat called GLA that works in the body as […]
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Respite Care – Why is it so important

We all want to make sure that our parents are getting the care they need in their golden years and […]
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Having a good night’s sleep!

We all know the struggle of snuggling into bed and squirming around until some bizarre arrangement of limbs satisfies your […]
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Reunite yourself with the Canada Health Guide

Did you know the Canada’s Food Guide was recently updated and has some big differences to what you may remember! […]
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Lupus – Understanding this mysterious condition

Lupus is a chronic disease that can affect any tissue or organ in the body. Although, anyone can get lupus, […]
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Medication Safety – Tips for Older Adults

Age-related challenges like memory loss or poor eyesight can make it even harder to follow instructions on how to best […]
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Kidney Stones – Insight to understand this common condition.

What are kidney stones? The kidneys are bean-shaped organs found above the waist; one on the left side of the […]
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Contact Us

Carol Wilmot, Director of Nursing
Phone: 604-781-4784
helpinghands.nursing@gmail.com

Laura Hart, Office Administrator
Phone: 604-789-5447
helpinghandslaurahart@gmail.com