Home care and nursing services in the lower mainland

General

Spring Allergies…Here they come!

Are you familiar with the annoying symptoms that appear along with the blooming flowers.  Seasonal allergies, often referred to as […]
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Symptoms of CoVid19

Day 1 – 3 The symptoms are almost equal to a cold Slight throat pain No fever, no tiredness. You […]
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Important information on Sundowning

As we grow older, our bodies and minds may not operate at the same speed & efficiency as it once […]
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CoVid-19

  The World Health Organization has declared the novel coronavirus a global health emergency; however, the B.C. Provincial Health Officer […]
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Understanding our three different stages of sleep… REM and NREM

We’ve all had the experience of sleeping at a relative’s house where the heat is stifling or staying in a […]
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4 reasons to fall in love with with hemp hearts

1. They may reduce inflammation Hemp seeds contain an especially beneficial type of omega-6 fat called GLA that works in the body as […]
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Respite Care – Why is it so important

We all want to make sure that our parents are getting the care they need in their golden years and […]
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Having a good night’s sleep!

We all know the struggle of snuggling into bed and squirming around until some bizarre arrangement of limbs satisfies your […]
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Reunite yourself with the Canada Health Guide

Did you know the Canada’s Food Guide was recently updated and has some big differences to what you may remember! […]
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Medication Safety – Tips for Older Adults

Age-related challenges like memory loss or poor eyesight can make it even harder to follow instructions on how to best […]
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Contact Us

Carol Wilmot, Director of Nursing
Phone: 604-781-4784
helpinghands.nursing@gmail.com

Laura Hart, Office Administrator
Phone: 604-789-5447
helpinghandslaurahart@gmail.com