Home care and nursing services in the lower mainland

General

Taking care of your largest organ – Your skin

What are common skin problems: Viral, fungal and bacterial infections such as shingles, athlete’s foot and cellulitis are commonly treated […]
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COVID-19 and Influenza. When viruses collide

As we head into flu season, there is a real possibility we will have to deal with both illnesses at […]
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Spring Allergies…Here they come!

Are you familiar with the annoying symptoms that appear along with the blooming flowers.  Seasonal allergies, often referred to as […]
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Important information on Sundowning

As we grow older, our bodies and minds may not operate at the same speed & efficiency as it once […]
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Understanding our three different stages of sleep… REM and NREM

We’ve all had the experience of sleeping at a relative’s house where the heat is stifling or staying in a […]
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4 reasons to fall in love with with hemp hearts

1. They may reduce inflammation Hemp seeds contain an especially beneficial type of omega-6 fat called GLA that works in the body as […]
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Respite Care – Why is it so important

We all want to make sure that our parents are getting the care they need in their golden years and […]
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Having a good night’s sleep!

We all know the struggle of snuggling into bed and squirming around until some bizarre arrangement of limbs satisfies your […]
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Reunite yourself with the Canada Health Guide

Did you know the Canada’s Food Guide was recently updated and has some big differences to what you may remember! […]
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Medication Safety – Tips for Older Adults

Age-related challenges like memory loss or poor eyesight can make it even harder to follow instructions on how to best […]
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Contact Us

Carol Wilmot, Director of Nursing
Phone: 604-781-4784
helpinghands.nursing@gmail.com

Laura Hart, Office Administrator
Phone: 604-789-5447
helpinghandslaurahart@gmail.com